STARTING FAT LOSS PROGRAMME
Start Transforming your Body with the EFPT Starting Fat Loss Programme – Only £99
PRIMARY GOALS:
- Steady weight loss
- Boost strength
- Enhance overall health
Are you ready to kickstart your fat loss journey and start achieving the results you’ve been striving for?
The EFPT Starting Fat Loss Programme is designed to help you shed excess fat, build lean muscle, and improve your overall health—all from the comfort of your own home.
Strength training is a crucial starting point for any fat loss plan. As we shed kilograms, our daily calorie burn typically decreases. However, building muscle and strength can help maintain a high metabolic rate.
Stick to the plan and be consistent, and you’ll see impressive results.
What’s Included in the EFPT Starting Fat Loss Programme?
- ACTION PLAN – Your step-by-step guide to starting a sustainable weight-loss journey.
- TRAINING – A fat-burning workout programme designed to maximise results.
- NUTRITION ADVICE – Effective nutrition guidance that’s not dull or restrictive.
- LIFESTYLE – Tips for optimising sleep and other lifestyle factors for weight loss.
- CALORIE & MACRONUTRIENT TRACKING – Easy-to-follow advice to complement your workouts and support sustainable fat loss.
- SUPPLEMENT GUIDE – Our recommendations for supportive supplements.
Why Choose the EFPT Starting Fat Loss Programme?
Proven Results: This programme has been designed by elite performance coaches who have worked with top athletes. Whether your goal is to lose fat, tone up, or improve overall fitness, this programme is proven to deliver real, lasting results.
Affordable and Convenient: At just £99, you gain access to a premium-level fat loss programme that you can follow at your own pace—anytime, anywhere.
Perfect for All Fitness Levels: Whether you’re just getting started or looking to break through a plateau, this programme can be adapted to suit your current fitness level and goals.
What Happens After You Purchase?
As soon as you complete your purchase, you’ll receive instant access to download the Starting Fat Loss Programme. Everything you need to start is right at your fingertips. Plus, our EFPT team is here to support you via email and social media if you have any questions along the way.
Don’t Forget: After you’ve downloaded the programme, tag us on Instagram as you make progress! We’d love to cheer you on every step of the way. Let’s do this together—here’s to your fat loss success!
Two of our client success stories on EPFT programmes.
We’re here for you
Meet the Team
Matt Murray-Downing
Matt is a Human Performance Consultant & Physiotherapist working with both Red Bull junior Drivers in Formula 2 and British Gymnastics teams. He holds expertise in upper limb injuries, sports rehab & Paediatrics and has delivered guest lectures on sports performance at Writtle College. He has a degree with Honours in Physiotherapy from the University of East Anglia and is a Certified Strength & Conditioning coach.
Bradley Scanes
Brad is a Human Performance Consultant, Professional Sport and Private Chartered Physiotherapist, and Performance Coach. He currently works with Formula 1 World Champion, Max Verstappen, as well as consulting to the British Gymnastics team and providing injury assessment and treatment. With a Masters in Sport and Exercise Science from Loughborough University, Brad has gained extensive experience working with elite athletes.
Grace Covington
Grace is a physiotherapist with specialized training in pelvic health, who can work with clients on pregnancy, gynaecology, hormone-related issues, performance training, and injury rehabilitation. She has worked with professional rugby and international rugby sevens teams in the past and now consults with individual athletes from various sports such as horse jumping, triathlon, dance, and boxing.
Bradley Scanes
Brad is a Human Performance Consultant, Professional Sport and Private Chartered Physiotherapist, and Performance Coach. He currently works with Formula 1 World Champion, Max Verstappen, as well as consulting to the British Gymnastics team and providing injury assessment and treatment. With a Masters in Sport and Exercise Science from Loughborough University, Brad has gained extensive experience working with elite athletes.
Matt Murray-Downing
Matt is a Human Performance Consultant & Physiotherapist working with both Red Bull junior Drivers in Formula 2 and British Gymnastics teams. He holds expertise in upper limb injuries, sports rehab & Paediatrics and has delivered guest lectures on sports performance at Writtle College. He has a degree with Honours in Physiotherapy from the University of East Anglia and is a Certified Strength & Conditioning coach.
Grace Covington
Grace is a physiotherapist with specialized training in pelvic health, who can work with clients on pregnancy, gynaecology, hormone-related issues, performance training, and injury rehabilitation. She has worked with professional rugby and international rugby sevens teams in the past and now consults with individual athletes from various sports such as horse jumping, triathlon, dance, and boxing.
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