Elite Formula Physio & Training
Elite-level Performance Coaching, Physio & Training for everyone, headed up by Bradley Scanes, Human Performance Consultant at Red Bull Racing & Red Bull Technology, and ably supported by Matt Murray-Downing, Formula 2 Physiotherapist and Performance Coach, alongside Grace Covington, England Women’s Rugby Team Physiotherapist.
Get out of pain and get back to performing at the highest level.
Our comprehensive approach combines cutting-edge physiotherapy techniques with advanced performance coaching to ensure you not only recover from injuries but also enhance your overall physical capabilities. Whether you are a professional athlete, an enthusiastic amateur, or someone seeking to improve their general fitness, our team tailors every programme to meet your unique needs and goals. With our expertise and commitment, you can achieve a pain-free life and unlock your full athletic potential.
Elite Formula
Physio & Training
Elite-level Performance Coaching, Physio & Training for everyone, headed up by Bradley Scanes, Human Performance Consultant at Red Bull Racing & Red Bull Technology and ably supported by Matt Murray-Downing, Formula 2 Physiotherapist and Performance Coach alongside Grace Covington, England Women’s Rugby Team Physiotherapist.
Get out of pain, and get back to performing at the highest level.
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Meet the Team
Matt Murray-Downing
Matt is a Human Performance Consultant & Physiotherapist working with both Red Bull junior Drivers in Formula 2 and British Gymnastics teams. He holds expertise in upper limb injuries, sports rehab & Paediatrics and has delivered guest lectures on sports performance at Writtle College. He has a degree with Honours in Physiotherapy from the University of East Anglia and is a Certified Strength & Conditioning coach.
Bradley Scanes
Brad is a Human Performance Consultant, Professional Sport and Private Chartered Physiotherapist, and Performance Coach. He currently works with Formula 1 World Champion, Max Verstappen, as well as consulting to the British Gymnastics team and providing injury assessment and treatment. With a Masters in Sport and Exercise Science from Loughborough University, Brad has gained extensive experience working with elite athletes.
Grace Covington
Grace is a physiotherapist with specialized training in pelvic health, who can work with clients on pregnancy, gynaecology, hormone-related issues, performance training, and injury rehabilitation. She has worked with professional rugby and international rugby sevens teams in the past and now consults with individual athletes from various sports such as horse jumping, triathlon, dance, and boxing.
Bradley Scanes
Brad is a Human Performance Consultant, Professional Sport and Private Chartered Physiotherapist, and Performance Coach. He currently works with Formula 1 World Champion, Max Verstappen, as well as consulting to the British Gymnastics team and providing injury assessment and treatment. With a Masters in Sport and Exercise Science from Loughborough University, Brad has gained extensive experience working with elite athletes.
Matt Murray-Downing
Matt is a Human Performance Consultant & Physiotherapist working with both Red Bull junior Drivers in Formula 2 and British Gymnastics teams. He holds expertise in upper limb injuries, sports rehab & Paediatrics and has delivered guest lectures on sports performance at Writtle College. He has a degree with Honours in Physiotherapy from the University of East Anglia and is a Certified Strength & Conditioning coach.
Grace Covington
Grace is a physiotherapist with specialized training in pelvic health, who can work with clients on pregnancy, gynaecology, hormone-related issues, performance training, and injury rehabilitation. She has worked with professional rugby and international rugby sevens teams in the past and now consults with individual athletes from various sports such as horse jumping, triathlon, dance, and boxing.
Elite Formula Physio & Training Podcast
Personal treatment, rehabilitation & training
Our focus is on you.
Working through the different stages of reducing pain right up to performing at the highest level.
We will monitor progress and adjust intervals based on your pain, injury, and targets. Our team, consisting of Bradley Scanes, Matt Murray-Downing, and Grace Covington, is available 24/7 to support you in overcoming pain and achieving your goals.
Average won’t cut it. You need the best and we’re targeting people in pain and people who have a goal and want to improve performance in a sport or activity.
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Performance & Training? We’ve got answers!
Frequently Asked Questions
Full Physiotherapy Assessment
The Elit Formula Physio & Training assessment is designed to provide a comprehensive evaluation of a patient’s musculoskeletal system and to develop an effective treatment plan tailored to their specific needs.
EFPT Rehabilitation
Elite Formula Physio & Training is a specialist physiotherapy and training service that provides physical rehabilitation to individuals with injuries or conditions that limit their ability to perform daily activities or reach the pinnacle of performance in their chosen sport or exercise.
Bespoke Programming
fitness goals. Our programmes are tailored to your individual needs, abilities and goals, and are designed to help you improve your strength, flexibility, endurance, and overall physical performance.
Strength & Conditioning Coaching
At Elite Formula Physio & Training, we offer expert strength and conditioning coaching services. Our team of experienced coaches work with you to develop a personalised training plan.
EFPT Marathon Training
Elite Formula Physio & Training provides specialised marathon training programs that are tailored to help you prepare for the physical and mental demands of running a marathon.
24/7 Messaging & Chat
Elite Formula Physio & Training offers 24/7 messaging and chat services to provide you with support and guidance whenever you need it. Our messaging and chat services are designed to help you stay on track with your fitness goals and to answer any questions or concerns you may have.
Latest from the Blog
The Elite Formula Physio
& Training blog
Why Static Stretching Before Running Increases Injury Risk | Train Smarter
Last week, a runner came to me feeling completely frustrated. He was doing everything he thought he should be training consistently, eating well, and stretching for 30 minutes before every run. And yet, he kept getting injured. “I’m doing everything right,” he said....
What F1 Taught Me About Rest Days (Most Runners Get This Wrong)
When most people think about Formula 1, their minds go straight to speed, strategy, and high-stakes racing. They imagine roaring engines, high-speed overtakes, and drivers pushing themselves and their cars to the limit. But during my years working in elite...
The “Weird” Training Mistake That Holds So Many Athletes Back
As a coach, I work with driven, goal-oriented athletes. The kind of people who never miss a session, always follow the plan, and take pride in ticking every box. At first glance, that sounds ideal. And in many ways, it is. But here’s the weird training mistake I see...
Bridging the Gap: Can Sim Racers Physically Match Real-World Drivers?
The Rise of Sim Racing in Motorsport In recent years, simulator motor racing has become increasingly popular, with many enthusiasts competing in virtual racing series around the world. While it may seem like a simple video game, simulator motor racing requires a high...
The Neck & Neck Pain
Whaaaaat!? 600 Times an Hour! No Wonder It’s So Sore! In the lead-up to the launch of our FREE online physiotherapy offer for neck pain, let’s take a closer look at why the neck plays such a crucial role in our daily lives. The human neck is the most complex, mobile...
Behind the Scenes of Winning: Bradley Scanes on The Business of Winning Podcast
This week on The Business of Winning, host Mark welcomes a remarkable guest: Bradley Scanes, performance coach to World Champion Max Verstappen from 2019 to 2023. Bradley played a pivotal role in helping Max secure multiple titles, guiding him through the physical and...
Inside the Mind of a Champion: Brad Scanes on Training Max Verstappen
This week, Matt Baker sits down with Brad Scanes, former physio and fitness coach to 3-time World Champion Max Verstappen, for an unfiltered conversation about life behind the scenes of a motorsport icon. Training a Champion Brad shares the unique challenges of...
A home that very much became a home. The Austrian GP & The Red Bull Ring.
Reflecting on the Red Bull Ring: Triumphs and Challenges In 2021, the Red Bull Racing team marked a significant milestone with back-to-back wins, setting the tone for a dominant triple header that included a victory in France. These achievements at the Red Bull Ring...
Gaining the Edge Online – From F1 Simulator Racing!
Is Physical and Mental Training Important for Simulator Racing? In recent years, simulator motor racing has become increasingly popular, with many enthusiasts competing in virtual racing series around the world. While it may seem like a simple video game, simulator...
Introducing Elite Formula Physio & Training’s New In-Person Clinics with Brad Scanes
Are you tired of living with pain? Have you been searching for a solution that truly works? Look no further! Elite Formula Physio & Training is thrilled to announce the launch of our new in-person clinics with the one and only Brad Scanes. Brad Scanes: Your Pain...
How to Reduce Your Body Fat Percentage
Reducing body fat percentage is a common goal for individuals looking to improve their overall health and appearance. While weight loss is often the primary focus, it's important to understand that the ultimate objective should be to reduce body fat while preserving...
Coaching, An Art or a Science?
Combining Strength and Cardiovascular Exercise within Hybrid Training for Optimal Fitness Coaching is a complex and multifaceted practice that requires a combination of skills, knowledge, and experience to be effective. Traditionally, coaching has been viewed as more...
Hybrid Training
Combining Strength and Cardiovascular Exercise within Hybrid Training for Optimal Fitness Introduction Hybrid training, also known as concurrent training, refers to a type of exercise program that combines both strength and cardiovascular exercise in a single workout...
What it Takes to win the Constructors Championship in Formula 1
The Road to High Performance Formula 1 is the pinnacle of motorsport, where teams compete not only for individual driver championships but also for the prestigious Constructors Championship. To win the Constructors Championship requires a combination of exceptional...
The Japanese Grand Prix and the Iconic Suzuka Circuit
The Japanese Grand Prix has long been a staple of the Formula 1 calendar and off the back of the Singapore Grand Prix, one of the most exciting races of the year, it promises to be more captivating than ever! Can Red Bull bounce back and take the constructors...
Top Tips on Staying Fit on your Summer Holidays
1. Exercise Some people will have more time to exercise, some people will have less. Both is fine. I choose to do less but I do something every other day, because I enjoy it. Staying Fit on holiday can be easy! The nice thing about holiday is it give you the...
Belgian Grand Prix Preview – Spa
The Circuit de Spa-Francorchamps, located in the picturesque Ardennes forest in Belgium, is one of the most iconic racetracks in the world. It is a 7.004-kilometer (4.352-mile) track that winds through the hilly terrain, offering a unique and challenging experience...
From Shin Splints to Marathon in 30 days.
Ouch. I had never actually considered how painful shin splints or medial tibial stress syndrome (MTSS - Medial tibial stress syndrome) is! Really painful by the way. So yes, the physio training for the marathon got MTSS (Medial tibial stress syndrome). He should have...
F1 is heating up
“They only have to drive a car” as I answer questions to what we do to prepare drivers to race. Similar to neck strength, an overlooked area of driver fitness is the ability to perform in considerably hot conditions. Although I imagine slightly more understood by many...
Running in the Heat
Running is a popular and effective way to maintain physical fitness and improve cardiovascular health. However, running in the heat, especially during the summer months, can pose significant challenges and risks to runners. Heat stress can affect a runner's...
Brad Scanes: Now Offering In-Person Physio, Pain Relief and Sports Performance Enhancement
Brad Scanes – Your Specialist for Pain Relief and Athletic Excellence Experience effective pain relief and athletic performance enhancement with Brad Scanes. From neck and shoulder pain to sports injuries and endurance sports performance, Brad’s expertise covers a wide range of areas to help you achieve your physical best. Don’t let pain hold you back; discover your peak potential with Brad.
